Sweet Zen Spa and Coffee

Your Wellness Oasis Awaits

Services to Benefit the Body, Mind and Spirit.

Welcome to Sweet Zen Spa and Coffee, a haven of luxury in Delavan, WI. Our spa offers an escape for the senses with rejuvenating services including detoxifying float rooms, invigorating infrared saunas, and the simple pleasure of expertly crafted coffee. Immerse yourself in the art of well-being, where every visit promises benefits for the body, mind, and spirit. From improved sleep quality to stress reduction and radiant skin renewal, discover the path to bliss in our oasis

Call us at (262) 310-7271 and book your rejuvenating experience today.

Float Rooms
Infrared Saunas
Freshly Brewed Coffee

Float Rooms

Luxurious Floatation Experience in Our Spacious Float Rooms

At Sweet Zen, we redefine the floatation experience with our roomy and luxurious float rooms, ensuring that everyone can embrace the benefits of floatation therapy. Unlike traditional floatation tanks, our float rooms are designed to be reassuringly tall and accessible through a conventional door, addressing concerns about confined spaces.

Our float rooms not only cater to a broader audience but also elevate the user experience, providing ample space for the deepest relaxation on earth. Imagine laying back, gazing up at the stars or into the velvet darkness, fully surrendering to the therapeutic journey. Our float rooms are meticulously crafted to enhance the tranquility of your floatation experience, making them a perfect fit for any flotation spa or wellness center.

Experience the ultimate relaxation and rejuvenation in our expansive float rooms, where comfort meets the profound benefits of float therapy.

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Infrared Saunas

Infrared comes in 3 distinct types.

In the realm of holistic well-being, Sweet Zen introduces the transformative experience of infrared saunas, harnessing the power of nature’s healing light. Infrared light, categorized into near (NIR), mid (MIR), and far (FIR), constitutes a spectrum with distinct wavelengths, frequencies, and energy levels, each named in proximity to visible light. This diverse range of tiny pinpoint-size waves provides unique benefits, stimulating cellular activity, aiding plant growth, and fostering a sense of vitality.

From the sun’s invisible gift, infrared light, to its absorption by the body, the healing rays create a warmth felt on the skin. This leads to profound effects, including detoxification, relaxation, enhanced circulation, quicker recovery, improved sleep, and an overall boost in well-being. Sunlighten’s saunas, clinically proven to raise core body temperature by 3 degrees, unlock a myriad of health benefits. Just as sunlight encompasses 52-55% infrared, these saunas bring forth the nurturing aspects of the sun’s healing light, seamlessly integrating into a holistic lifestyle.

Infrared, though invisible, plays a vital role in the electromagnetic spectrum, interacting with matter in a safe and gentle manner. This energy serves as a catalyst, providing the necessary nudge to cells for warmth, growth, and release. Embracing the science of infrared, Sweet Zen’s saunas embody a commitment to holistic health, offering a sanctuary where the profound benefits of this natural healing light converge for a transformative experience.

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Improve Sleep Quality
Sweat Out the Toxins
Boost the Immune System
Increase Metabolism & Burn Fat
Experience Bliss & Reduce Stress
Improve Heart Health
Reverse Aging & Renew Skin
Repair Muscles Faster

“When you can feel the sunshine on you, you feel better, happier, and naturally, every human being needs the sun.”

Doutzen Kroes Dutch model, actress and philanthropist

“Sweating is one of the best ways to detox your body. Every time we sweat, we’re flushing out the toxic substances and heavy metals that we encounter in everyday life. Infrared sauna therapy promotes this process […] by heating your body from the inside to expel them from deep down.”

Dr. Amy MyersMD, New York Times bestselling author and functional medicine physician

“If you analyze the peer reviewed data, full spectrum infrared sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium and improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to temporarily lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.”

Dr. Joel Kahn America’s healthy heart doctor

“I use it as a post training tool. It helps with circulation. It’s great for my joints, reducing inflammation in them. I’m going to continue to utilize it as much as I can. We’re lucky to have this incredible facility and they provide us with everything we need to succeed on the field and for me the sauna is a part of that.”

Graham Zusi SportingKC Defender

“I love the Sunlighten 3 in 1 technology. It helps me with relaxation, helps me with inflammation, it’s great for building collagen. I walk out of the sauna, and I feel rejuvenated. If you want to look good, it’s all about feeling good.”

Bobbi BrownFounder, Bobbi Brown Cosmetics, Beauty Expert best-selling author

“Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.”

Amy Myers, MDNew York Times bestselling author

“Infrared therapy may improve the amount and quality of sleep. The mechanism for this effect has not been firmly established but may be related to the ability of infrared to act as an “exercise mimetic.” It is well known that physical exercise will improve disturbed sleep. Infrared radiation can increase blood flow and oxygen metabolism in the muscles and the skin and could trigger a biochemical cascade resulting in improved sleep.”

Prof. Michael R HamblinDistinguished Visiting Professor, University of Johannesburg

“There is a mountain of evidence on infrared sauna use showing that it is as foundational as diet and exercise. Sauna use is a miracle practice. I love it. I use it. I benefit from it.”

Susan Pierce Thompson, Ph.D.Founder & CEO, Bright Line Eating Solutions

Infrared Sauna

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Float Rooms